Cutting down on sodium

Low Fat, Low Cholesterol, Diabetic, Coeliac or any other Special Diet or Food Intolerance General Chat

Cutting down on sodium

Postby wallie » Thu Apr 29, 2010 9:40 am

After my last routine health check I was informed that I had a kidney problem in that my sodium level was a bit high.
I am looking for sodium alternatives, any offers?

wallie
wallie
Registered Member
 
Posts: 578
Joined: Wed Nov 29, 2006 3:05 pm
Location: Newcastle Tyne & Wear

Postby saucisson » Thu Apr 29, 2010 10:40 am

I'm not sure about the lo-salt alternatives that have potassium chloride in as they may not be suitable for people with a kidney problem. It may be worth asking your doctor as I'd hate to give you the wrong advice.

Dave
Curing is not an exact science... So it's not a sin to bin.

Great hams, from little acorns grow...
User avatar
saucisson
Site Admin
 
Posts: 6851
Joined: Sat Mar 04, 2006 8:46 pm
Location: Oxford UK

Postby wallie » Thu Apr 29, 2010 1:03 pm

Thanks Dave
As a matter of fact I was just reading a warning about potassium if you have a kidney problem.
I will wait and see the doc.

wallie
wallie
Registered Member
 
Posts: 578
Joined: Wed Nov 29, 2006 3:05 pm
Location: Newcastle Tyne & Wear

Postby SweetCharly » Wed Feb 29, 2012 9:55 am

I'm sorry to hear that. Hope you can find an alternative.
User avatar
SweetCharly
Registered Member
 
Posts: 16
Joined: Wed Feb 29, 2012 9:24 am
Location: Cape Town

Postby Fatmat » Sat Jan 12, 2013 8:26 pm

Maybe try using fancy salts like Maldon or even fleur de sel. They taste saltier because of the mix of minerals in them - so you use less.

Try making up for salt with other flavour enhancers - chilli, pepper and lemon juice all help.
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
User avatar
Fatmat
Registered Member
 
Posts: 88
Joined: Fri Aug 28, 2009 9:17 am
Location: Pompey


Return to Dietary Chat

Who is online

Users browsing this forum: No registered users and 1 guest