by Paul Kribs » Fri May 19, 2006 6:17 am
George
Fillet the sprats by laying one onto the board, then cut through just behind the head and pectoral fin until you feel the backbone.. do not cut right through the backbone. While the knife is still in the flesh turn it towards the tail and cut away from the head, and it should rest on the backbone as you do it. Turn it over and repeat the procedure. Once you have the 2 fillets, lay them skin side downand you will notice the rib bones on the belly cavity. Insert the knife lengthways along the middle and behind the rbs and remove them, retaining as much flesh as possible. Do this with however many sprats you wish to salt.
Sprinkle a fine layer of salt into a plastic container and lay the fillets skinside down until the bottom of the container is covered, and then sprinkle salt over again, followed by more fillets and another sprinkling of salt. Repeat as necessary. After the last layer cover with some cling wrap and lay a wooden board on top and put some weight on the board. Leave overnight and then drain the liquid off. Pat the fillets dry with kitchen paper or cloth. The fillets should now be quite firm.
Lay the fillets on a cutting board and cut lengthways in �" strips. Lay the strips in a jar and cover with olive oil.
Use as you would anchovie fillets. If you want to eat them as is, in salads or on top of pizzas then you need to control the salt but still give them a week or so soaking in the oil, otherwise chop up and use as an ingredient in sauces and stews etc.
Regards, Paul Kribs