which is good for a laugh, but don't watch when you're hungry.
For my own tastes, I cut down on the sugar, but that's me.
Brined Chicken Breasts
* 2L Cold Water
* 1 Tsp Dried Thyme
* 1/2 Tbsp Cayenne
* 1 Tbsp Garlic Powder
* 1 Tbsp Onion Flakes
* 1 Tbsp Cracked Black Pepper
* 1/2 Cup Coarse Salt or 1/4 Cup Table Salt
* 1/2 Cup Sugar
Make up the brine and add your chicken breasts
Brine for at least 1 hour but no more than 1.5 hours in the fridge
Remove the chicken breasts and pat dry
Cover with cooking oil/olive oil.
Grill each side for 2 mins or until seared.
Move to indirect heat and cook for a further 20-25 minutes depending on how thick they are.
You can view the video of the recipe here:
http://www.youtube.com/watch?v=JvsMDHuCDh0