I am trying out a US recipe where one of the ingredients is Corn Syrup and would like to know what I could substitute for that here in the UK.
wallie
wheels wrote:..and if you don't have either?
Corn syrup/solids are not generally on sale in the UK.
Glucose syrup can be made from any sources of starch, however according to Wikipedia, most glucose syrup is made from corn starch, and is therefore corn syrup. Hence my suggestion to use it as an alternative. I guess it's a case of checking the label to see.
johnc2 wrote:I'm sure there must be more healthy alternatives in UK. Corn Syrup especially the High Fructose variant has got a lot of bad press and in the concentrated, powedered form of Maltodextrin has a GI of someting of the order of 130...bad news if you're diabetic. There was a post on here a while back saying this is even an ingredient in Splenda which is endorsed by diabetics associations!!!
How about good old Golden Syrup or Barley Malt?
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